For the last 7 years I’ve been working in the Health and Nutrition field, primarily helping people with their weight management, but in truth I have a passion about nutrition in general as I know how it can affect one’s health. 7 years ago I was an extremely overweight, severely arthritic 55yr old , most often found in a wheelchair, and now I am a fit and healthy, energised 62yr old who finally had an operation on her hip, has lost nearly 4stone in weight and more importantly kept it off and who seems to have more energy than her grandchildren!
Whilst I can work internationally and nationally, I joined Maidenhead Online because I live in Maidenhead and would love to help people locally. So don’t feel you have to have been a yo-yo dieter for me to help you, or feel that just because you only need to lose a few lbs that I can’t or wouldn’t be interested. It could be that you don’t need to lose weight at all, you may need to gain weight or just maintain it, or you may want to learn more about nutrition and give your body what it needs, as opposed to what it normally gets, thus avoiding many of the serious and not so serious illnesses and diseases most scientific bodies attribute to eating incorrectly.
You may be one of those who skip breakfast, or if you have anything at all it’s almost 100% carbohydrates; you may live on salt, sugar and fat laden buy-out lunches without even realising what they contain or you may come home from work shattered and don’t have the energy or the time to cook from fresh products and instead grab a take-away or a ready meal? If any of these situations touch a button – I can help!
Finally, if you eat fantastically well, are a perfect weight and size with a body-fat percentage of between 17-22% but still don’t have the energy you would expect, or if you are a sports enthusiast and would like to improve your performance, I can help you too! As I say, I’m on a Mission for Nutrition!
Please contact me via any of the following methods:
Email: healthlifewealth@btinternet.com
Home: 01628 822835
Mobile: 0780 1699631
Weightloss website: www.help-2-reduce-u.org
Community Weightloss Challenge: www.help-2-reduce-u.org/wlc register on line
Business opportunity website: www.earn-what-u-are-worth.com/career
I’m looking for like-minded people to help spread the word of good nutrition and to help with the workload. Watch the video presentation and see what you think
Joan Woodcock
